The Beauty Detox Power Yoga DVD Series
The Beauty Detox Power Yoga Series DVD is here!
This DVD includes:
- Flow Series 1 (Experienced Beginner) - 60 Minutes
- Flow Series II (Intermediate) - 60 Minutes
- Breathing Practices (Pranayama) - 7 minutes
- Great for the Beginner:
If you're just starting out, great! I'm so honored to be part of one of your first experiences into the pure beauty that is yoga, and I'm confident you'll get so much from this program.
Perfect for the Intermediate:
Perhaps you've done some yoga in the past, and made some progress. This program can help you take your practice to the next level.
Beneficial for the Advanced:
If you've been doing yoga for a while, congratulations! You already know so much of what yoga can do for you. And the good news is, this program will not only provide some new sequence flows for you to practice with, but it can help deepen your understanding of yoga—not just on a physical or practical level, but as a way of moving through life.